I was on SparkPeople today hunting at shape videos when I realized that today is the ONE YEAR ANNIVERSARY of my commitment to a healthy lifestyle. One year ago, I stepped on the scale at a Weight Watcher's gathering and weighed 333 lbs., my all time maximal weight. I hit been on a journey ever since. I hit stumbled and fell on my grappling along the way, but I hit NEVER given up. I will not provide up. I am determined to get to 160 lbs, and I know I will do it.
I stole this from my someone Heather on SparkPeople...
To Achieve your Dreams Remember your ABC's.....
Avoid perverse sources, people, places, things and habits.
Believe in yourself.
Consider things from every angle.
Don't provide up and don't provide in.
Enjoy chronicle today, yesterday is gone, tomorrow may never come.
Family and friends are unseeable treasures, essay them and enjoy their riches.
Give more than you designed to.
Hang on to your dreams.
Ignore those who try to discourage you.
Just do it.
Keep trying no concern how hard it is
Love yourself first and most.
Make it happen.
Never lie, cheat or steal….always strike a fair deal.
Open your eyes & see things as they rattling are.
Practice makes perfect.
Quitters never get & winners never quit.
Read, think and learn most everything essential in your life.
Stop procrastinating.
Take control of your own destiny.
Understand yourself in order to meliorate see others.
Visualize it.
Want it more than anything.
You are unique..nothing crapper change YOU.
Zero in on your target and go for it.
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