If you're serious about getting rid of that loose limb fat, you absolutely have to consume a hefty amount of dietary fat. I know this sounds paradoxical, but it's very true.
You see, dietary fat is so important for increasing hormone production in the female body, that ignoring it would be a big mistake. It's really that vital to your sexy limb success.
Thus, here are 6 misconceptions:
1. Consuming a money of fish lubricator pills is very healthy. If you have more than 3 grams of fish lubricator per day, you run the risk of developing atherosclerosis. Not good.
2. Small amounts of trans-fat are fine. Major mistake. Trans-fat will mess up your metabolism like nothing else. And Harvard researchers have understandably demonstrated that NO amount of trans-fat is healthy.
3. Plant saturated fat is just as bad as animal saturated fat. There is a huge difference between the two. And plant sources are very healthy for you. Coconut, for instance, does wonders for the female body.
4. Omega-3's can be stored at shack temperature. Keep the walnuts and flax seeds in the refrigerator. Omega-3's, critical for limb flab burning, embellish rancid very apace when stored at shack temperature.
5. Eggs with extra omega-3 are super foods. If they could also take out the saturated fat from the egg yolk then I would buy into this. But they can't.
6. Lower fat intakes are better for limb flab loss. Nothing could be further from the truth. You see, once your fat intake goes down so will your levels of flab executing hormones.
Having a robust intake of fat is critical for losing loose limb fat. There is no way around this. So please do not cut out fat from your diet. Instead, focus on eating a wide variety of healthy fat sources. And make sure to get a substantial amount of omega-3 fats in their natural form, don't overdo the fish lubricator pills. Good luck!
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